Last Spring I ran and completed the Virgin London Marathon for Arthritis Research UK a fantastic charity that’s close to my heart with close relations, friends and clients all suffering from some form of the chronic disease. I wrote this article in the build up the race, as it is aimed at raising awareness about […]
How can you prevent an injury occurring? In my previous blog I asked the question; should an athlete ever suffer from a sports injury? I concluded it by saying injuries can occur, through external, uncontrollable influences, but in essence a comprehensive training programme should prepare you for the physical demands you require and can control. […]
During this years Australian Open there were 12 matches forfeited due to injury to a participating player(tennisinsight.com), which is a statistic that doesn’t include players that withdrew prior to the tournament commencing or players, like Rafael Nadal in the final, who were injured during a match but continued until the contest was concluded. […]